📅 25 ጥቅምት 2019 ዓ.ም.
Training Programs

Training Programs

From track sports to team sports — a tailored training program for every talent.

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Athletics

Sprint, middle-distance, and long-distance running, plus field events.

Lane 1

Sprints

Training that builds speed, start technique, and muscular power for 100/200 and 400m runners.

Young sprinters are developed through a scientific training program, from basic starting-block technique to top-speed maintenance.

Lane 1

Sprints

Training that builds speed, start technique, and muscular power for 100/200 and 400m runners.

Young sprinters are developed through a scientific training program, from basic starting-block technique to top-speed maintenance.

Lane 2

Middle Distance

Endurance and tactical training focused on the 800m and 1500m.

A program that builds cardio-respiratory endurance and teaches strategic racing for competition.

Lane 2

Middle Distance

Endurance and tactical training focused on the 800m and 1500m.

A program that builds cardio-respiratory endurance and teaches strategic racing for competition.

Lane 3

Long Distance

Endurance training focused on the 5000m event.

Scientific endurance training and race preparation for 5000m athletes.

Lane 3

Long Distance

Endurance training focused on the 5000m event.

Scientific endurance training and race preparation for 5000m athletes.

Lane 4

Throws & Jumps

Long jump, high jump, javelin throw, and discus throw training.

Field-events training focused on technical precision and physical conditioning.

Lane 4

Throws & Jumps

Long jump, high jump, javelin throw, and discus throw training.

Field-events training focused on technical precision and physical conditioning.

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Football

Training and competition preparation for men's and women's teams.

Lane 5

Men's Football Team

A men's football training program that takes players from beginner to competitive level.

Professional training focused on tactical awareness, teamwork, and individual skill.

Lane 5

Men's Football Team

A men's football training program that takes players from beginner to competitive level.

Professional training focused on tactical awareness, teamwork, and individual skill.

Lane 6

Women's Football Team

Training that encourages young female players and develops them toward national-team level.

A department where female athletes build their skills in an environment of equal opportunity.

Lane 6

Women's Football Team

Training that encourages young female players and develops them toward national-team level.

A department where female athletes build their skills in an environment of equal opportunity.

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Other Sports Departments

Karate, Taekwondo, and other martial arts programs.

Lane 7

Karate & Taekwondo

Training that teaches self-defense alongside discipline and physical fitness.

A martial-arts program suitable for all age groups.

Lane 7

Karate & Taekwondo

Training that teaches self-defense alongside discipline and physical fitness.

A martial-arts program suitable for all age groups.

Which Department Suits You?

Contact us now for more information or to register.

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